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One to One session

Date and time is TBD

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Microsoft Teams Call

A one to one session with Empower Changes' owner Evie Berg. You can use this time to work on your mindsets and get brilliant advice on how to face and recover from your body image issues or disordered eating whilst maintaining your love for the Equestrian Industry!

One to One session
One to One session

Time & Location

Date and time is TBD

Microsoft Teams Call

About the event

Welcome to Our Coaching Sessions!

Hey there, we’re excited to introduce you to our coaching sessions focused on body image and disordered eating. We know that being a rider comes with its own set of challenges, and sometimes those challenges can extend beyond the day-to-day.

Why Body Image and Eating Habits Matter

In the equestrian world, it’s easy to feel pressure about body image and eating habits. Whether it’s from competition, social media, or even the culture around riding, these pressures can impact how we see ourselves and our relationship with food. Our sessions are designed to help you navigate these feelings in a supportive and understanding environment.

What to Expect

During our coaching sessions, you can expect to:

Tickets

  • Virtual Coaching Session

    From £20.00 to £35.00

    • £20.00

    • £35.00

    Total

    £0.00

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